2022-2023 Activities

  • Fall session: September 12, 2022 to December 5, 2022
  • Winter session: January 9, 2023 to April 2, 2023
  • Spring session: April 3, 2023 to June 12, 2023

Announced programming will be subject to change at any time to respect public health guidelines.  

2022-2023 Weekly program schedule

For more information on registration (dates, early bird pricing, etc.)

Class descriptions

Aimed at new parents, this intense workout class will allow you to improve your physical condition while spending quality time with your child.

In the form of a muscular exercises circuit, the proposed training is adapted and safe for parent and baby. Beautiful moments in the company of your child await you!

Drop in, meet other parents and other babies from the neighborhood. Space is limited, pre-registration is required on Amilia.

Want some quality parent-child time? Come try yoga with us! During the session, your child will be able to learn about the benefits of yoga. They will practice gentle yoga postures that will strengthen their muscles and help them relax. Parent-child yoga classes will allow your child to have fun in a friendly, playful and relaxed approach, in an educational and safe environment.

The postures are performed to the sound of trendy music and we even take your special requests!