Spring 2023

Registration for the spring session is underway.

Session dates: April 3, 2023 to June 12, 2023

2022-2023 Weekly program schedule

2022-2023 Brochure

For more information on registration (dates, early bird pricing, etc.)

Class descriptions

Aimed at new parents, this intense workout class will allow you to improve your physical condition while spending quality time with your child.

In the form of a muscular exercises circuit, the proposed training is adapted and safe for parent and baby. Beautiful moments in the company of your child await you!

Drop in, meet other parents and other babies from the neighborhood. Space is limited, pre-registration is required on Amilia.

Want some quality parent-child time? Come try yoga with us! During the session, your child will be able to learn about the benefits of yoga. They will practice gentle yoga postures that will strengthen their muscles and help them relax. Parent-child yoga classes will allow your child to have fun in a friendly, playful and relaxed approach, in an educational and safe environment.

The postures are performed to the sound of trendy music and we even take your special requests!