2021-2022 courses

Announced programming will be subject to change at any time to respect public health guidelines.

Consult the 2021-2022 Recreation brochure for class details, schedule and cost.

Low impact fitness. Spaces are limited, please provide proof of age.

*class offered from September to May

* Virtual option available

This class will focus primarily on exercises to improve balance and will use chairs, bands and light weights.

* Virtual option available

Based at the Montreal West Community Center, meet every Monday at 9:30 am for a 45 minute walk, followed by refreshments. Rain or shine.

* The program is only for Montreal West residents and Montreal West 50+ club members.