How to prepare for giving care and receiving care and building strong and supportive networks.
Life is inherently unpredictable. As we age, the likelihood of encountering unexpected health events, accidents, or changes in circumstances increases. Proactive preparation is essential to navigate these challenges with greater resilience and less stress.
Speaker: Zelda Freitas (resident of Montreal West and member of the Seniors Advisory Committee)
Zelda Freitas is a Professional Social Worker and Clinical Senior Advisor at CIUSSS Center-West Montreal, specializing in caregiving, palliative care, and adult mistreatment. An Adjunct Professor at McGill’s School of Social Work, she develops courses and mentors students. Zelda co-founded the Caregiver Grief Connexion project and serves on advisory boards, including McGill’s Council on Palliative Care and the Canadian Center for Caregiving Excellence. She is a frequent presenter, researcher, and collaborator with organizations supporting caregivers and individuals with advanced illnesses. Her personal caregiving experience informs her compassionate approach, while she balances her professional achievements with family life.