Thinking about joining our Spring Session? Come test out these FREE trial classes on Saturday, April 5 and find your perfect fit.
Mobility Training (10:15 to 11 a.m.)
Improve flexibility, balance, and strength with exercises that enhance your range of motion and joint control.
Cardio Pump (11:15 a.m. to 12 p.m.)
A high-energy, full-body workout using a barbell to help you get lean, toned, and fit with light to moderate weights and lots of reps!
Don’t miss out—sign up now on Amilia